Rx3 Endurance + Recovery
- 350mg sodium from pink Himalayan sea salt to replenish the salt lost through sweat
- 20g of blended carbohydrates to kick-start recovery
- 3g L-Glutamine + electrolytes to help you revive so you can do it all again tomorrow
- Blend it with either BCAAs or Protein for delicious energy!
When your muscles are working, they are depleting your body’s levels of glucose (ready to use energy) and glycogen (stored energy). Once exhausted, it is critical to raise body insulin levels immediately to prevent the release of cortisol. We blend both fast and slow digesting carbohydrates to kick start the recovery process and protect against insulin “crash” later.
Protein also plays an important role in repairing and growing muscle fibers. Adding a scoop of this product to your post-workout Protein provides you 20 grams of carbs to match your 20 grams of Protein.
Once a workout goes longer than 90 minutes, glycogen stored from carbohydrates can get drained, especially for a moderate to hard intensity workout. Consuming additional carbohydrates during prolonged training can help athletes to spare their glycogen stores, keep blood glucose from dropping and help replenish glycogen stores before the next training day.
Adding this product to your BCAAs provides a delicious intra-workout drink that provides fast and slower digesting carbs to support you all the way to the finish line.
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POST-WORKOUT ENERGY & MUSCLE RECOVERY
When your muscles are working, they are depleting your body’s levels of glucose (ready to use energy) and glycogen (stored energy). Once exhausted, it is critical to raise body insulin levels immediately to prevent the release of cortisol. We blend both fast and slow digesting carbohydrates to kick start the recovery process and protects against insulin “crash” later.
Protein also plays an important role in repairing and growing muscle fibers. Adding a scoop of this product to your post-workout Protein provides you 20 grams of carbs to match your 20 grams of Protein. However, for high-intensity workouts, research suggests a 2:1 carb/protein ratio is ideal for recovery.
INTRA-WORKOUT & ENDURANCE FUEL
Once a workout goes longer than 90 minutes, glycogen stored from carbohydrates can get drained, especially for a moderate to hard intensity workout. Consuming additional carbohydrates during prolonged training can help athletes to spare their glycogen stores, keep blood glucose from dropping and help replenish glycogen stores before the next training day.
Adding this product to your BCAAs provides a delicious intra-workout drink that provides fast and slower digesting carbs to support you all the way to the finish line.
Dextrose - a.k.a. glucose, is a monosaccharide (simple carb) and thus a very quick digesting sugar that kick starts the body’s energy recovery process.
Maltodextrin - The natural counterpart to fast digesting carbohydrates, maltodextrin is a slow digesting, complex carbohydrate that helps prevent insulin level “crash.”
Pink Himalayan Sea Salt - We chose this salt because it's free of any additives and naturally contains over 80 different minerals in trace amounts.
L-Glutamine - We added an additional 3g of L-Glutamine, An important amino acid that plays a key role in preventing muscle breakdown while supporting healthy immune function